I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, trauma, or you know you need help but not where to start, I'm here. I will help you recognize underlying problems, fully realize your strengths and learn skills and interventions to help you feel healthy and safe in your space.
I specialize in treating individuals and I offer the comprehensive services you see below.
Many people will experience trauma in their lifetime such as an accident, abuse or neglect, the sudden death of a loved one, a violent act, exposure to war, or a natural disasters. Learn more about healing from trauma.
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Learn more about what counseling can do for you.
EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. Learn more about EMDR and how it can help.
Mindfulness-Based Therapy is designed for to help with anxiety, worry, distress, risk of burnout, self-compassion, mental well-being, and compassion for others. Learn more about how mindfulness can benefit you.
When discussing addiction, it’s easy to think of substance or alcohol use, but this can also include behavioral addictions. ore often than not, when behaviors begin, they do not feel out of control, but for some, the behavior or substance can become more frequent. Learn more about addictions counseling.
Do you need support, but can’t make it to an in-person appointment? Telehealth allows us to provide counseling and therapy to our clients via live video conferencing.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.